Medial tibial stress syndrome, more commonly known as shin splints can be described as the dull and nagging ache that is located along the inner shin and often comes with slight swelling. Although shin splints are not too serious to begin with, treatment is recommended as soon as pain occurs, as the injury could progress to a stress fracture if you prolong treatment or continue normal participation in running sports.
Humans of today’s society rely heavily on technology to communicate and keep up to date with the busy outside world. This reliance has created some unhealthy habits, which given the ever growing presence of technology, require some serious intervention!
Stiffness in the back is a common problem that can be caused by a variety of factors, including poor posture, muscle tension, and strained ligaments or muscles.
Choosing the right chiropractor for you is an important decision, and one that should not be taken lightly. With so many chiropractors in Sydney, Australia, it can be difficult to know which one is right for you. Here are some tips to help you make the right choice when selecting a chiropractor in Sydney.
Chiropractic care is beneficial for athletes of all levels, from recreational sports to professional athletes. It can help to improve performance, reduce the risk of injury, and increase mobility and range of motion. In this blog, we’ll explore the benefits of chiropractic care for athletes in Sydney.
Understanding the Difference Between Chiropractors and Massage Therapists
At MOTUS Chiropractic Clinic, located in the Inner West of Sydney, we understand that making the right choice for your health and wellness is important. That’s why we’ve put together this guide to help you understand the difference between chiropractors and massage therapists in Sydney.
