We eliminate pain and optimise the way you move, through our adapted framework of movement, manual therapy and education.
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Helping you reset, rewire, and feel like yourself again.
Located in Ashfield, I work with people whose nervous systems are out of sync after injury, trauma, chronic stress, or long-standing symptoms that haven’t responded to conventional care. My approach supports a range of complex issues, including vertigo, post-concussion syndrome, chronic pain, POTS, CFS/ME, fibromyalgia, ADHD, autism spectrum conditions, sensory processing issues, and emotional dysregulation.
If you’ve tried everything and still don’t feel quite right, you’re not alone. This brain-based work is designed to help you reconnect with your body, find your balance, and move forward with confidence.
We help bring your nervous system back into balance so you can feel calm, present, and steady, not stuck in survival mode.
We help you break free from limiting beliefs, behaviours, and survival-driven responses that are keeping you stuck. This is about rewiring how you think, feel, and show up — so you can move forward with clarity and strength.
As your nervous system rewires, your capacity expands. You’ll feel stronger, more adaptable, and able to handle more without burning out or breaking down.
This process follows a clear and proven framework designed to meet you where you are and guide you back to feeling like yourself again.
By mapping your timeline and diving into your physical, emotional, and physiological history, we begin to uncover the root patterns driving your current state.
This helps us identify the true root causes — whether This helps us identify the true root causes, whether structural, emotional, or neurological, so we can treat what’s really driving your symptoms.
This includes integrating reflexes, activating cranial nerves, and supporting your visceral, lymphatic, and respiratory systems and more to help your brain and body work together again.
Through somatic and brain-based techniques, we support changes in thoughts, beliefs, and behaviours so you can feel more grounded, present, and in control.
This means helping you handle more stress, movement, and emotion without tipping back into old patterns. The goal is to move through life with confidence and stability.
We accept all major health funds.
Book online or get in touch to schedule your appointment.
We know pain and stress can get in the way of life. But more often, it’s the feeling of being stuck physically, emotionally or mentally that leads people to seek something deeper. This is where real change begins.
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