Specialised Massage Services in Inner West Sydney - Remedial and Sports Massage Therapy at Motus Allied Health

Experience Remedial, Trigger Point, and Lymphatic Massage Treatments for Holistic Health

Our Motus expert chiropractors offer thorough assessments and personalized treatment plans to address musculoskeletal issues. We alleviate pain, improve mobility, and enhance your overall well-being through manual adjustments, spinal manipulations, and specialised techniques. Benefit from our exceptional physiotherapy services delivered by a team of skilled professionals. Whether you're recovering from an injury, managing chronic conditions, or aiming to improve athletic performance, our tailored physiotherapy treatments, including exercise programs, manual therapy, electrotherapy, and rehabilitation techniques, optimize function and accelerate recovery. At Motus, we believe in an integrated approach and collaborative care. Our multidisciplinary team of allied health professionals ensures you receive the best care for your needs. Whether combining chiropractic and physiotherapy for a holistic approach to recovery or coordinating different specialists for comprehensive treatment plans, we prioritize your well-being. Discover the power of our wellness-focused, healing-oriented, and personalized services. In addition to our chiropractic and physiotherapy offerings, we provide massage therapy to support your overall health and relaxation further. Take the first step towards a healthier you. Contact Motus Inner West Allied Health today and experience the difference our expert care can make in your life.

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Motus Chiropractic and Massage clinic is located in Sydney’s Inner West, in Mortlake near Concord. We are conveniently near Cabarita, Rhodes, Canada Bay, Burwood, Strathfield, Five Dock and North Strathfield


12A McDonald St,Mortlake
NSW 2137, Australia


Motus Inner West Allied Health, a chiropractic clinic in Inner West Sydney, offers clients like you the beneficial service of Massage Therapy. This service aims to assist you in achieving overall wellness and healing through personalized treatment. Massage therapy encompasses techniques such as Swedish massage, deep tissue massage, and sports massage, administered by skilled therapists who deeply understand musculoskeletal anatomy and physiology. Massage therapy can alleviate muscle tension, reduce pain, enhance blood circulation, improve flexibility, and promote relaxation through manual pressure, kneading, and manipulation of soft tissues. Furthermore, this non-invasive approach is tailored to address each client's specific needs and concerns, ensuring a customized experience that targets individual areas of discomfort or dysfunction. By engaging with Motus Inner West Allied Health's massage therapy services, you can avail yourself of a comprehensive and specialized treatment that contributes to your overall well-being.

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Our Team of Chiropractors, Podiatrist and Massage Therapists
provide hands-on, one-on-one manual therapy and movement rehab.


Motus chiropractors in Mortlake provide hands-on therapy to reset your body, solidify those changes with a tailored movement prescription, and educate you through the whole process.

The Motus framework has been designed so that you can take control and ownership of your body and prevent future niggles.



Empowering You To Move

Physiotherapy is a health care profession that uses evidence-based physical interventions to treat, manage, and prevent a variety of conditions and diseases. Physiotherapists assess, diagnose, and treat physical issues that can result from injury, illness, aging, and disability. They use a range of treatments including exercise, manual therapy, and education to help improve mobility, reduce pain, and restore function.



Helping You Get Back to Your Feet

We have a complete range of treatments that are designed to help you get back on your feet - or start walking again after an injury. With our expertise and skills, we'll make sure that you're on the mend in no time!



Our rehabilitation program framework has 3 focuses: regain strength, accelerate healing, and resolve any dysfunctional compensations you’ve developed.

The Motus rehabilitation framework has been crafted to build strength and confidence so you can take back the reins of your body.



Our approach focuses on two things: easing muscle tension, and increasing blood flow.

This is designed to reduce pain, restore damaged tissue, relieve inflammation and prevent future aches and discomfort. The Motus Massage Therapy treatment framework has been designed to ease your body and mind, fast.



Breathe Easy and Move Freely

Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body.


Natural Success Coaching

Unlock Your True Potential

Natural Success Coaching is all about connecting people with their personal, authentic Genius. When individuals consistently live from a High Level Creative Frequency, three phenomenal BENEFITS naturally occur…Wholeness, Success and Contribution.



Motus Inner West Allied Health is a highly reputable and professional clinic offering massage therapy services in the Inner West Sydney area. With a commitment to wellness, healing, and personalized care, Motus is an excellent choice for individuals seeking massage therapy. Our clinic's holistic approach to health ensures that each treatment is tailored to meet your needs, promoting overall well-being and addressing any musculoskeletal issues they may be experiencing. Motus takes pride in our team of skilled massage therapists with extensive knowledge and expertise in various massage techniques. Motus aims to alleviate pain, reduce stress, improve circulation, and enhance client relaxation by employing evidence-based practices and specialised courses, such as deep tissue or sports massage. Additionally, the clinic's collaborative approach enables effective communication between practitioners from different disciplines within allied health care. This integration ensures that patients receive comprehensive care by combining massage therapy with other treatments if necessary. Choosing Motus Inner West Allied Health for massage therapy guarantees a professional experience where you can expect personalized care to optimise your physical well-being and achieve desired therapeutic outcomes.


Motus Inner West Allied Health: Personalized Massage Therapy in Inner West Sydney

At Motus Inner West Allied Health, located in the vibrant and bustling area of Inner West Sydney, we are dedicated to providing a personalised approach to remedial massage therapy. Our team of highly skilled professionals understand that each individual is unique, with muscular needs and goals regarding their musculoskeletal health. This therapy supports and speeds recovery, and with our comprehensive understanding of anatomy and physiology, we strive to create tailored treatment plans that address your specific concerns. This therapy is designed to provide a healing treatment through our specialised services, including remedial massage and lymphatic drainage massage.

Experience the benefits of personalised massage therapy at Motus Inner West Allied Health:

1. Enhanced Physical Well-being: We aim to relieve muscle tension and promote better circulation throughout your body through targeted massage techniques. This can improve flexibility, reduce inflammation, and enhance physical performance.

2. Mental Relaxation: Our massages work wonders on your body and provide much-needed respite for your mind. Close your eyes as our therapists gently knead away stress and anxiety, allowing you to experience complete relaxation.

3. Holistic Healing: We believe in treating the body as a whole rather than focusing solely on symptoms or isolated areas of pain. By addressing underlying imbalances through personalised massage therapy sessions, we strive to support your body's natural ability to heal itself.

Discover the transformative power of professional massage therapy, tailored to suit your needs, at Motus Inner West Allied Health in Inner West Sydney today! Experience our unique approach that treats the whole body, enhancing physical and mental well-being.

Massage Therapy for Pain Relief and Relaxation

Massage therapy is a holistic pain relief and relaxation approach practised for centuries. It involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and connective tissues, using techniques such as kneading, stroking, and applying pressure. Massage therapy aims to alleviate physical discomfort while promoting mental and emotional well-being.

Pain Relief

Massage therapy offers effective pain relief by targeting specific areas of discomfort in the body, and it may help increase your range of motion. Therapists can release tension and reduce inflammation through skilful manipulation of muscle fibres, providing immediate relief from acute or chronic pain. The benefits of remedial massage extend to promoting healing by stimulating blood flow to injured areas while reducing muscle stiffness and soreness. Additionally, this form of treatment triggers the release of endorphins - natural painkillers produced by the body - which further enhance pain management.


One notable benefit of massage therapy is its ability to induce deep relaxation. As skilled therapists apply gentle yet firm pressure on different parts of the body, they help clients achieve a state of tranquillity and inner peace. Combining soothing touch with calming music and scented oils creates a relaxing atmosphere. Massage sessions allow individuals to temporarily escape their daily stressors, enabling them to unwind physically and mentally.

Incorporating regular massage sessions into one's routine contributes significantly to overall well-being. The benefits extend beyond physical pain relief and include psychological aspects. Massage therapy encourages individuals to take time for themselves without distractions or obligations. Engaging in this therapeutic practice can help restore balance by reducing stress levels, improving sleep quality, enhancing mood regulation abilities, and increasing overall energy levels.

- Improved blood circulation

- Reduced muscle tension

- Enhanced flexibility

The Importance of Massage Therapy

Massage therapy is crucial in promoting overall well-being and improving physical health. With its roots dating back thousands of years, this holistic practice has stood the test of time and remains an integral part of many healthcare systems worldwide.

1. **Relieves Muscle Tension:** Regular massage therapy sessions can effectively alleviate muscle tension and stiffness caused by various factors such as stress, poor posture, or physical activity. The skilled hands of a trained massage therapist can target specific problem areas, releasing built-up tension and restoring flexibility to the muscles.

2. **Promotes Relaxation:** In today's fast-paced world, finding moments of relaxation is essential for maintaining optimal health. Massage therapy provides a calming experience that helps reduce stress levels and promotes deep relaxation throughout the body. This can improve sleep patterns, reduce anxiety levels, and overall well-being.

3. **Enhances Circulation:** The rhythmic movements applied during a massage session stimulate blood flow and enhance circulation throughout the body. This increased circulation delivers vital nutrients and oxygen to tissues, removing metabolic waste products more efficiently. As a result, cellular function improves, promoting healing processes within the body.

4. **Boosts Immune Function:** Research has shown that regular massage therapy sessions can positively influence immune system function by increasing the production of white blood cells responsible for fighting infections and diseases. By stimulating lymphatic flow during massages, toxins are eliminated from the body more effectively, strengthening the immune response.

Incorporating massage therapy into your wellness routine at Motus Inner West Allied Health provides numerous benefits beyond simple relaxation. Our team of experienced chiropractors understands that each patient is unique; therefore, they tailor their approach to meet individual needs effectively.

Why is 'Massage Therapy' right for your needs?

Massage therapy can be a valuable addition to one's healthcare routine, especially considering its unique sales proposition of promoting relaxation and reducing stress. In today's fast-paced world, where individuals often find themselves overwhelmed by day-to-day pressures, finding effective ways to alleviate stress becomes crucial in maintaining overall well-being. Massage therapy offers a holistic approach beyond simply addressing physical discomforts; it provides an opportunity to unwind and rejuvenate both the body and mind.

One of the key benefits of massage therapy is its ability to alleviate muscle tension and improve circulation. Through targeted manipulation techniques, massage therapists can release tightness in muscles, allowing for improved blood flow throughout the body. This not only helps in relieving pain and discomfort but also aids in delivering essential nutrients and oxygen to various tissues, facilitating their repair and regeneration. Moreover, by stimulating the lymphatic system, massage therapy assists in removing toxins from the body, further enhancing overall health.

Another significant advantage of massage therapy is its potential to enhance overall well-being and improve sleep quality. The calming nature of this practice promotes deep relaxation, enabling individuals to experience a sense of tranquillity amidst their busy lives. Massage therapy can positively impact sleep patterns by helping individuals achieve better quality rest by reducing stress and inducing relaxation. Restorative sleep is vital in maintaining optimal cognitive function and emotional well-being and supporting physical recovery.

In conclusion, massage therapy may hold great promise for you if you seek an effective means to address your specific needs, such as relaxation, stress reduction, or even improving sleep quality. Embracing this therapeutic practice offers tangible benefits like alleviating muscle tension and improving circulation and contributes significantly towards your overall well-being by providing much-needed respite from daily stresses. Incorporating regular massages into your healthcare routine can be likened to a refreshing oasis amidst the desert of modern life, providing a momentary reprieve and nourishment for your body and soul.


Recovering from an injury can be a difficult process, and nutrition plays a key role in the success of recovery.

The Connection Between Nutrition And Injury Recovery At Motus Health

Recovering from an injury can be a difficult process, and nutrition plays a key role in the success of recovery.

Poor posture has become a growing problem in modern society, with many of us spending long hours hunched over desks or slumped on our couches.

The Connection Between Poor Posture And Chronic Pain At Motus Health

Poor posture has become a growing problem in modern society, with many of us spending long hours hunched over desks or slumped on our couches.

Stress is an inevitable part of life, and it can have negative impacts on our physical health.

The Connection Between Stress And Muscle Tension At Motus Health

Stress is an inevitable part of life, and it can have negative impacts on our physical health.

Core strength is essential for injury prevention and optimal performance in sports. It helps athletes maintain proper posture, balance, power,

The Importance Of Core Strength For Injury Prevention At Motus Health

Core strength is essential for injury prevention and optimal performance in sports. It helps athletes maintain proper posture, balance, power,

Injury rehabilitation is a vital part of the healing process for people who have experienced physical trauma.

The Importance Of Corrective Exercise For Injury Rehabilitation At Motus Health

Injury rehabilitation is a vital part of the healing process for people who have experienced physical trauma.

Prehabilitation is an important concept when it comes to preparing for surgery.

The Importance Of Prehabilitation: Preparing For Surgery With Physiotherapy At Motus Health

Prehabilitation is an important concept when it comes to preparing for surgery.

Wearing proper footwear is an important part of injury prevention.

The Importance Of Proper Footwear For Injury Prevention At Motus Health

Wearing proper footwear is an important part of injury prevention.

Exercise isn't just good for the body, it's also great for the mind.

The Link Between Exercise And Improved Mental Health At Motus Health

Exercise isn't just good for the body, it's also great for the mind.



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We are a world class team of Inner West Chiropractors and Massage Therapists.

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